5 Natural Fever Medicines You Can Find At Home

In fact, Fever is not a disease, but a reaction of the immune system to infection, disease, or other underlying conditions. actually you do not really need to take febrifuge if the fever is mild.

The body temperature will decrease by itself with enough rest. But if you want to quickly re-fit to be able to move as usual, there are many natural fever remedies around you are powerful tame hot flame in the body.

Here are a variety of natural remedies that you can try at home

1. Lowering fever with warm water compress

 

Cold water compresses have been used as natural fever remedies since ancestral times. In fact, cold compresses can not really cure the fever. What actually happens is the body translates the cold temperature as a threat, which makes the body so as to increase temperature and aggravate the fever.

Warm compresses are a more powerful method to lower fever than cold compresses. Widening blood vessels due to warm temperatures can trigger sweat production and facilitate the release of heat from the body, so that the body temperature will decline naturally from within.

Simply soak a clean washcloth into a bowl containing lukewarm water lukewarm (not hot water!), Squeeze the remaining water, and try to paste directly into the armpit area. You can re-immerse it in cold water and repeat the compression if necessary. But do not put on for more than 20 minutes and pause for 10 minutes before starting to compress again.

2. Relieves fever with warm water bath

High body temperature sometimes makes you feel hot and uncomfortable. But do not be tempted to flush your body with cold water. Similar to cold compresses, this one tactic will instantaneously constrict blood vessels thereby slowing blood flow leading to the site of inflammation.

On the other hand, this extreme temperature difference actually makes the body temperature drop suddenly, which triggers the body to shiver. Warm bath water helps reduce fever gradually and safely.

3. Expand drinking fluids can reduce fever

According to doctor William Schaffner of Vanderbilt School of Medicine, the most powerful natural fever remedy is the consumption of fluids. Expand rest and drink warm water or sports drinks. In addition to water, it is okay to drink fresh tea of any kind (can be sweetened with honey or add a slice of ginger to warm the body) and fresh fruit juice. Drinking vegetable broth or chicken soup is also a lot of help to lower the fever.

Drink 1 to 2 cups of herbal tea (or other warm liquids) every few hours as needed. Steam from hot foods can thin the mucus that clogs the nose and also triggers the production of sweat - both of which help lower body temperature. 

4. Wet socks

According to the University of Maryland Medical Center, this wet sock technique works to help reduce fever. Before going to sleep, soak a pair of cotton socks in water, squeeze the remaining water, and stick it on the sole of the foot like a compress forehead. Then, wear thick cotton socks or wool socks (which are dry, yes!) To coat the wet socks.During your sleep, your body will begin to release and circulate lymph fluids and a tighter blood stream to the tips of the feet to stimulate the body's immune system's activity to combat the "threat" of cold temperatures in the area. You can repeat this tactic for 5-6 days in a row to reduce fever, if necessary.

5. Expand to eat fruit

Fruits such as orange, guava, kiwi, papaya, strawberry, pineapple, and mango are rich in vitamin C, an antioxidant that supports the immune system in fighting infections, thus speeding healing.Bananas can help replace the lost potassium intake in the body while sweating - also during vomiting and diarrhea, if your fever is followed by this symptom. Choose fresh fruit instead of canned fruit or packed fruit juice with added sugar. High sugar intake can inhibit your immune system.that's some tips on lowering fever with ingredients available at home 
  

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